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Fri, Feb 25


Studio B

Self Love Session ★ Yoga - Sound - Acupuncture

Restorative Yoga, Tibetan Singing Bowls, Acupuncture, & Herbal Tea

Registration is Closed
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Self Love Session ★ Yoga - Sound - Acupuncture
Self Love Session ★ Yoga - Sound - Acupuncture

Time & Location

Feb 25, 2022, 6:30 PM – 8:00 PM

Studio B, 560 Center Rd, West Seneca, NY 14224

About the Event

Join us for an evening dedicated to opening our hearts and embracing the healing energy of an amazing combination of restorative yoga, acupuncture & sound healing.

All are welcome 🙏. We are giving you permission to walk into a space where you may feel tired, anxious, blocked, depressed or in pain and encourage you to relax and explore a combination of healing modalities like no other.

Our practice will start as Jessie from @716_yoga_with_jessie leads us in a restorative yoga session while Danielle from @seleniteandsage_ brings in vibrational healing through the use of tibetan sound bowls and ocean drum. Our practice will end in an extended savasana where @dr.stefpawelek will apply gentle acupuncture to deepen relaxation, relieve stress and relax the mind.

We hope you will share this space with us ❤️

After the class, we will offer hot herbal tea as well as self care goodie bags to take home.

Our intention is to create a safe space for like minded individuals to gather, relax, and reset as we enter the fall season. 

This group is scheduled for an hour and a half and will be held at Studio B Fitness in West Seneca.

Please wear comfortable clothing and bring a yoga mat, two bath towels (same size), eye pillow/washcloth, and a water bottle.


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