Illuminate Your blessings with Yoga & Sound

Join Jessica Reino & Danni Domanowski for a guided event where we will combine multiple healing modalities to create a restorative heart centering experience.

We will begin with a Restorative Yoga class by Jessie where we slow it down, breathe and stretch.  We will connect with our breath as the body deeply relaxes in gentle, supported poses.

While doing yoga, we will enjoy an immersive sound bath featuring many Tibetan bowls as well as a beautiful Ocean Drum. This will allow our bodies to continue to heal while we open and stabilize the meridians.

Finally, after the class, we will offer hot herbal tea and a specialty infused honey to sample. Both the tea & honey will be available to purchase if desired.

Our intention is to create a safe space for like minded individuals to gather, relax, and reset as we enter the fall season. 

This group is scheduled for an hour and a half and will be held at Studio B Fitness in West Seneca.

Please wear comfortable clothing and bring a yoga mat, two bath towels (same size), eye pillow/washcloth, and a water bottle.

Registration is now open. We hope to see you there!