Guided Meditation Group (Alden)

Join me for an immersive guided event where we will combine multiple healing and cleansing modalities to create a soul clearing, heart centering experience. The intention is to create a safe space for like minded individuals to gather, share, heal, and grow on all levels.

What you can expect:

• Intentional Smoke Cleansing
• Tibetian Singing Bowl
• Grounding Breath
• Healing Protection Prayers
• Immersive Guided Visualization
• Reiki Infused Silent Meditation
• Intuitive Group Discussion

This group is scheduled for an hour, but often goes longer due to the openness felt after the silent meditation is complete. I encourage group healing through talking out your experience and sharing anything that may come to light during our meditation. I will be facilitating the event, but highly encourage everyone to share if they feel called to do so.

Please wear comfortable clothing and feel free to bring a pillow or light blanket to make yourself more cozy. 

There will be chairs provided, but if you prefer, you can bring a yoga mat and pillow.